health

What Happens to Your Body when you Eat Watermelon Every Day

Benefits of Watermelon Does it keep you hydrated? Can it save you from heart disease? Does it allow you to[…]

Heimlich Maneuver Keep watching today’s video where we will tell you about a simple technique you can use to help[…]

Best Vitamins We’ll go through all the usual suspects like Vitamin C & D. But how much do you know[…]

Health and Wellbeing From avocado and apricot, berries, apple cider vinegar, cucumber and lemon to brown sugar and more, watch[…]

Health and Wellbeing Stop Being Tricked Reading Food Labels. Credit Dr. Eric Berg DC

Health and Wellbeing You eat your main meals – breakfast, lunch, dinner. But you just can’t stop snacking in between![…]

Build a Strong Brain In today’s video, we will talk about supplements that will help you build a strong brain.[…]

Intermittent Fasting Technically, intermittent fasting is not so much a diet, rather a pattern of eating. It’s a way of[…]

Breakfast Foods From white bread, pancakes, granola bars, muffins to fruit juices and more, watch till the end to learn[…]

Anti Aging Products Is milk the best moisturizer? Turmeric has skin rejuvenating properties? Wait… I should be using bananas for[…]

Signs you are not Drinking Water From unexplained headaches, bad breath, frequent illnesses, muscle cramps to dry skin and more,[…]

Keto Diets Epilepsy and The Ketogenic Diet. Credit Dr. Eric Berg DC

Best Foods The Best Foods to Shrink Fibroids. Credit Dr. Eric Berg DC

Eat Peanuts From boosting energy, fighting depression, building muscles, lowering blood sugar levels to reducing cancer risk and more, watch[…]

Eat Grapes From improving vision, boosting brain power, protecting against infection, relieving constipation to easing asthma and more, watch till[…]